Bringing Wellness to You
Move Yoga 573 brings yoga directly to you - at your workplace, in a local park, or on your favorite trail.
If you want to reduce stress and improve productivity at the office, stretch out while hiking, or gather with friends for a custom outdoor session, we make yoga approachable, practical, and fun.
Who It’s For
Workplace & Corporate Teams
For organizations working to prioritize employee well-being while boosting energy, increasing productivity, and reducing stress.
You and Your Crew
Bring your crew for a hike with Jeanie and finish with an easy, playful yoga session outdoors. Perfect for birthdays, weekly hangouts, team outings, or neighborhood meet-ups. You can expect gentle, inclusive flows and simple modifications so everyone can join.
Every Body & Every Level
For anyone looking for a supportive and non-intimidating space to practice. You don’t need to touch your toes or have years of experience. Every class is built around mindful movement tailored to meet you exactly where you are.
Accessible desk-friendly movement and mindfulness sessions designed to relieve tension, improve posture, and bring a refresh to your day.
Ways We Can Move Together
Workplace Wellness: De-stress your team, relieve desk strain, while improving productivity with convenient on-site or virtual classes.
Trail Flows: Enjoy the outdoors with hikes paired with relaxing yoga sessions.
Community Pop-Ups: Fun, accessible pop-up events at local spots around town.
Private Sessions: Personalized instruction tailored to your body and goals.
Meet the Instructor
Jeanie Rhodes, MBA, RYT-500, ERYT-200
Founder & Lead Instructor
Hi, I’m Jeanie!
I’m a certified yoga teacher (500-Hour and registered through Yoga Alliance). I have a background in healthcare leadership and have completed specialized trainings in yoga therapeutics. My mission is simple: Do Good, Have Fun, which translates to helping you move better so you can feel better.
When I’m not teaching, you’ll find me outside hiking local trails, biking on the Katy Trail, or kayaking on one of our beautiful local waters. I bring a grounded, easygoing energy to every class which helps make movement safe, fun, and down-to-earth. Whether we're unwinding office tension or stretching out on a hike, I work to make every session impactful, welcoming, and enjoyable.
Work Better.
Move Better.
Work Better. Move Better.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!